What is meat stock?

Meat stock is a broth which has been flavored with meat. It is used as the base for many soups, and it can also be used to make sauces and marinades. Many people are familiar with chicken stock, a common form of this food, and it is also possible to find beef, lamb, and pork stock, along with stocks made from fish and more exotic animals.

How do you make meat stock?

To meat make stock, cooks simmer browned meat, bones, herbs, and mixed vegetables in water for an extended period of time to leach the flavor out of the meat and bones. The broth is typically simmered at a very low temperature, as high temperatures can burn the stock or cause it to become very frothy.

Is meat stock better than bone broth?

In the GAPS diet and gut health context, meat stock is superior to bone broth as it's gentler on the gut for a few key reasons. First, as mentioned, meat stock requires a shorter cooking time than the simmering process of bone broth. This shorter cooking time results in a milder and less complex flavor, making it easier to digest.

How do you store meat stock?

Strain: Collect the meat and strain the broth through a fine mesh sieve to collect any impurities and scum. Pour the broth into a jar. You can transfer the meat back the meat stock or use it in recipes immediately. Storage: Store meat stock in a sealed container like a mason jar and store in the refrigerator for up to 4 days.